he said, she said.

BLOG WILL BE CLOSE FOR THE NEXT THREE WEEKS.

life is like a stand till,
if i could turn back time..

tieeeed up

in my own term;

have i done enough?
or should i give it all up.
am i thinking too fast
or there wasnt meant to be a long one
life gets nowhere


music- Jose Padilla - Cafe Del Mar - Lux - Northern Lights
calm down,

it has been such a longg day. 17 hours outside i must say im enjoying
the weekend. Seriously i think this is my 4th or 5th weekend off
this year and im feelin' it, life's good. Went to sss in the morning
then vivo and back to sss in the afternoon.

Had dinner with my family at amk hub, new york new york
and i finished the whole pork rib + ice blended chocolate velvet,
what a weird name. Then we drove down to siglap for gelare with
my cousins, omgawk i think my calorie intake today is probably
3000 plus. I'm freaking tired now, time check ; 1.27am.

I'm gonna sleep in tmro/later and gonna go out with my mum and cousins for
ice cream and cakes at holland v in the afternoon. I'm planning to wake up
at 1130am and am gonna take it easy starting off by reading the papers.
tmro's laidback dudes, aint no rushing filling in. Exams in two days time.

Tidal waves they rip right through me
Tears from eyes worn cold and sad
Pick me up now, I need you so bad times xxx1000000

like a prayer

okay i'm absolutely dead from today's session.
40 plus reaching windward hoist in 6-8 knots
for 90 mins. i got blisters on my right feet now.

camp starts tmro till saturday i dont know what
to expect but i know i will gain more experience
in small fleet racing. I hope everything is not
last min and rushing, already is anyway.

I like how things are right now i feel so much
for sailing and i'm looking forward to taking
it to the next level, enjoyla

I'm kinda convinced that you'll tick rp
but a part of me wished that it was aut,

everyday u see me les and les ;

okay national colours today was a screw up, haha i fcuked up.
Had pastamania for dinner plus combo A, went to buy bubble
tea with double pearls and bought fried chicken. Omgawk
how am i gonna beat Alvin chong in skinfold now eh?.
his is like 33 freaking %. Whose fault is it now that ive been
eating all the junk food, you biatch.


i dont feel like i'm getting fitter,
but the results show otherwise.
power power im feelin' ya*
lets smoke the whole town.


s ; '' im dead tired''

s ; '' last downwind''

s ; ''fcuking confirm''

day one.

i'm screwing up, i dont feel the power in my legs
when i cycle. somethings wrong. I'm missing that something.

where is she

i'm tired, yea what?

yea I'm tired and you guessed it right, the past
11 days have been totally and sweet. wtc!.
look after yourself, the snacks and dvds will come in handy I'm sure.
Hehheh just hope you do not have to declare goods!.
I'm gonna be stuck with wtt i guess but don't worry I'll jio you.
take pics of the zebra or tiger if you can, seriously.
argh my head's going cranky now, anw dont slack ok,
and they might provide oxygen tank if black really happens.
gtg knock my head against the wall now, Take care and stay green :



I've been thinking everyday about you
Don't fit anywhere into my life, but that's okay
'Cause I think I might be right for you
And because of that, I'm not scared at all
And everyone says I'm crazy
And everyone says I'm a fool
Would you meet me by the water tonight
'Cause I'm ready to break all the rules

as time goes by

in exactly 23 hours time,
she'll be leaving on a jet plane
and i don't know when she'll be back again.



3.11am

'' no worries i'll make wind for you''

haha thanks ah lianzz, its gonna storm now. rain i mean.

look after you.

i like this song by The Fray;

If I don't say this now I will surely break
As I'm leaving the one I want to take
Forgive the urgency but hurry up and wait
My heart has started to separate


pretty much sum up the coming 3 months.
this road wasnt meant to be easy.
it'll go just fine.

i'll look after you.

omgsuchagoodweek

I managed to survive week 1 , no aching muscles
or pain from the strained tendon right now.
but i know week 2 starts tomorrow and there's
also week 3 and week 4. And i'm all too familiar
with accumulative muscle and mental fatigue,
i'm pacing myself now. I wont let the heart rate
go beyond 195bpm, i want to reach the finishing line
with that passion to be able to sail another series.

It stormed today with gust up to 40 knots and for
a moment i thought Joshua windsurfed his way down
to suntec to buy factory donuts, land drills weren't
as fun as i thought. trng was canceled and i watched
some chinese movie at home while waiting mum was
sleeping. dinner was super filling!, i had
milkshake and cheese cake!, oo nearly typed cheesepie down.

hey lianzz, bengzz here blogging about you so nice right!
omg that was so copy and paste haha. anw i think your
always telling me to train harder because you want your
chocolate buffet right?!. i dont care i want my mache
so you better win that 60k!, if your gonna slack you'll
wake up in the middle of the night to hear my ghostly voice!.
tomorrow ho bengzz kiat already. effin gg. muahaha
and also, Chinese for first two period dont roar!.
someone's waking up in 6 hrs time.

i'm still so far away,
but i wont give up
time will prove it.

good week

Monday- cycling, 163bpm. 20 mins

Tuesday-swimming, 20 laps , 30 mins

wednesday- cycling , 168bpm, 20 mins

thursday - swimming, 25 laps, 35mins

friday - cycling , 173bpm , 20 mins


When the going hits hard its always good to have
days like today to keep the motivation high.
my first growth spurt was 9cm, i'm waiting for
the second to come. Positive,

I think today was the best day i've had in ages

tired

Did 3 cardio sessions this week ,

guess who i was thinking of when i recorded
192 beats per min on the cycling machine this morning.

things to focus on

1. sailing
2. gym
3. family
4. studies

i wish i could put something down , but its more of a
distracted isn't it?.